The energies of the Divine Masculine and Divine Feminine are ever-present and constantly flowing within all of existence. Where our Divine Masculine energy embodies the strength of our inner Warrior, our Divine Feminine energy represents the intuitive energy of our inner Goddess. These energies are inherent to our humanity and serve as our direct connection to the forces of the divine. It’s even very wholesome.Whether we self-identify as male, female, or non-binary, we all possess a delicate balance of masculine and feminine energies. We’ve been programmed that our sensuality is nasty or naughty but the truth is that it’s normal and natural. And sensual experiences are healthy for your feminine soul. Food Is Sensual & So Are You!Ī big reason why women turn to food and emotionally eat is that it’s a sensual experience. I loved the spaciousness and openness that yoga brought into my world and into my body awareness. When doing yoga I made sure I didn’t have food in my stomach.
#How to connect to the divine feminine how to#
Yoga was my first experience of learning how to connect to my feminine energy and feel the joy of being in my body. You’ll learn how to get out of your head and be in your body. As you start doing these sensually pleasurable things on a regular basis you’ll love the feeling it gives you. Start incorporating the first 8 things on the above list into your life. Make connecting with your feminine side and sensually pleasurable activities a habit. I love my baths! When I am emotionally upset, I know how to deal with my emotions and feel better. How to connect to my feminine side is now a habit for me. Make Connecting To Your Feminine Side A Regular Habit It’s not feminine per se because it’s goal oriented and activity driven. Mentally getting every spot cleaned in the house. Just want you to see the difference between masculine and feminine energies.Īnd then, item number 10 is definitely not feminine.
High-intensity fitness yoga would be masculine and something like yin yoga or restorative yoga would be feminine.īut in the list, it doesn’t state what type of yoga. Item 9, depending on what type of yoga it is, can be either feminine or masculine. There are two items in the list that aren’t really expressing feminine energy.
The above list contains 10 things to help you focus on connecting to your feminine side instead of turning to food. Take this list and put it on your refrigerator! How To Connect To Your Feminine Energy Instead of Emotional Eating And most of all learning how to love and honor my feminine side. Learning how to feel my feelings instead of repressing them. Ultimately the solution for me was to learn how to connect to my feminine energy.
#How to connect to the divine feminine free#
I could still be a bit of a slower eater but it feels awesome to be free from the emotional pain and roller coaster I endured for many years. Especially after so many years of struggling and obsessing about food. What I put in my mouth goes in with zero mental conflict. And never to the point of regret and beating myself up.
Yes, there are times when I still eat more than I would like.īut definitely not to a place of uncomfortable fullness. Knowing how to connect to my feminine energy was truly my savior and source of sanity on my journey to food freedom. It’s because I learned how to connect to my feminine energy instead of turning to food. The emotional eating roller coaster is not a fun way to live
How much of your life have you spent beating yourself up and in regret because you ate too much? Or because you ate your forbidden foods? Yet another binge and backlash of beating yourself up. When I learned how to connect to my feminine energy and take care of myself emotionally it freed me from food obsessions.
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